Meditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that. Most of the questions I get about meditation from beginners are about the basics. These… 16 Essential Meditation Tips for Beginners (#11 and 16 are key)
So, I’ve been thinking today about how you can come to Thailand on vacation and enjoy a custom meditation retreat that is made just for you with your needs taken into consideration. This is just… Custom Meditation Retreat in Thailand?
This first video, in the series of meditation experience videos, touches on a lot of things that beginning meditators might find interesting. If you are new at meditating, you probably have a lot of questions… Some Basic Meditation Experiences – Video 1
Most people beginning meditation start by finding a group. There is a notion that exists among most people that a group is needed for a couple of reasons. 1. Beginners like the idea of having… Meditation for Beginners
Meditation came pretty easily to me. I mean, comparing myself to others. Comparing myself to monks I know in Thailand that have practiced for a dozen, or dozens of years… meditation, Jhana, it all came… For Under $3 You Can Do This Too