16 Essential Meditation Tips for Beginners (#11 and 16 are key)
Meditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that.
Read moreMeditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that.
Read moreFirst good edit is finished on the new book, and I’ve sent it to the editor to work her magic.
Read moreThis first video, in the series of meditation experiences videos, touches on a lot of things that beginning meditators might
Read moreMost people beginning meditation start by finding a group. There is a notion that exists among most people that a
Read moreI’ve made some revisions to the pages describing, “Meditation for Beginners – a 22 day course”. Click the book above
Read moreMeditation came pretty easily to me. I mean, comparing myself to others. Comparing myself to monks I know in Thailand
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