Skip to content

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

Meditation tips to help meditators reach Jhana, Abhinna, and non-dual awareness states of mind.

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

  • Abhinna
  • Articles
  • Books
    • 101 Curious and Bizarre Meditation Experiences
    • Meditation for Beginners eBook
      • Review of Meditation for Beginners Book
    • Meditation for Beginners – Secrets for Success
      • Meditation for Beginners – Secrets for Success (peek)
    • Mindfulness For Beginners Book
  • Jhana
    • A ‘Jhana’ Experiment Gone Awry?
    • Jhana
    • Jhana – by Ajahn Brahm (PDF)
    • Enlightenment, Jhana Levels 9-11-07
    • Pre-Jhana Levels – Experience
    • What is Jhana Meditation?
  • Journal
    • Journal Category
  • Meditation Tips
    • 60 Meditation Tips
    • Can’t Feel Breath. How to Focus?
    • Forget About Rules
    • How Do You Know if Focused on Breath?
    • How to Stop Controlling the Breath?
    • Meditation Tips (Advanced Students)
    • Tongue during meditation?
    • What is Enlightenment? Nirvana? Nibbana?
      • Buddha – What He Did… Who He Is
      • How To Reach Enlightenment
  • Retreats
  • Videos
    • YouTube Channel
    • 3 Best Meditation Retreats in Thailand?
    • Beginners Meditation Videos
    • Can Meditation Help Me in Business?
    • Breath Focus – Gentle or Forced?
    • Meditation Experiences Videos
      • Old Meditation Experiences Videos
    • Wat Nong Pah Pong
    • Suan Mokkh IDH Retreats
  • About
    • Archive
    • Contact
    • Privacy
    • Vern
    • Meditation, Jhana, Abhinna Experience Overview
      • What is the State of Vern’s Mind?
    • My Experience with Meditating
    • No Me to Focus on Breathing 9-3-07
    • Q & A – Biographical

meditation for beginners

meditation book 

Meditation for Beginners – Book is Finished

Vern 4 Comments Meditation book, meditation for beginners, meditation success secrets, vern lovic meditation

First good edit is finished on the new book, and I’ve sent it to the editor to work her magic.

Read more
meditation video 

Some Basic Meditation Experiences – Video 1

Vern 0 Comments meditation experiences, meditation for beginners, meditation video instruction

This first video, in the series of meditation experiences videos, touches on a lot of things that beginning meditators might

Read more
meditation benefits 

Meditation for Beginners

Vern 0 Comments destress life with meditation, meditation benefits, meditation for beginners, reducing stress with meditation

Most people beginning meditation start by finding a group. There is a notion that exists among most people that a

Read more
meditation book 

Meditation for Beginners Ebook Updates

Vern 2 Comments free ebook meditation sample, meditation book kindle, meditation ebooks, meditation for beginners

I’ve made some revisions to the pages describing, “Meditation for Beginners – a 22 day course”. Click the book above

Read more
meditation book 

For Under $3 You Can Do This Too

Vern 0 Comments meditation course, meditation for beginners, vern lovic meditation course

Meditation came pretty easily to me. I mean, comparing myself to others. Comparing myself to monks I know in Thailand

Read more


Hi, I'm Vern!

Jiddu Krishnamurti quote

Popular Jhana 8 Posts

  • Buddhist Temples
  • The Guy I Wave To
  • No Mind - perception shift
  • Happiness - of another dimension
  • Buddhism - the truth of it
  • Meditation - timeline of experiences
  • Mind Stops - hiccups too!
  • Layers of Reality
  • Buddhadasa Bhikku Monk
  • Nirvana- what is the point?
  • 3 Dimensions- change to 2
 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn commission by linking to Amazon.com and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.

Meditation For Beginners - A 22 Day Program to help new meditators succeed.
Cover of 101 Curious and Bizarre Meditation Experiences book by Vern Lovic
Find out about meditation and jhanas with this beginners' book.
© Jhana8.com