So, I’ve been thinking today about how you can come to Thailand on vacation and enjoy a meditation retreat that is custom-made for you. This is just something I’ve been thinking about today and I want to get my thoughts out of my head to see if this might make some sense to pursue this … Read more
Meditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that. Most of the questions I get about meditation from beginners are about the basics. These 15 tips will put you mostly on the right track. You certainly should pay attention to them and find yourself … Read more
This first video, in the series of meditation experience videos, touches on a lot of things that beginning meditators might find interesting. If you are new at meditating, you probably have a lot of questions about what you’re doing. I hope to answer some of them, just based on my experience of sitting and focusing … Read more
Most people beginning meditation start by finding a group. There is a notion that exists among most people that a group is needed for a couple of reasons. 1. Beginners like the idea of having a teacher to ask questions of, or at least some meditators that have some advanced experience. 2. The social factor. … Read more
Meditation came pretty easily to me. I mean, comparing myself to others. Comparing myself to monks I know in Thailand that have practiced for a dozen, or dozens of years… meditation, Jhana, it all came so easily in comparison. In less than a year I was experiencing all Jhana levels. Did I do anything special? … Read more