Meditation for Beginners
Most people beginning meditation start by finding a group. This is opposite to what I think is necessary if going for attainments like Perfect Concentration or Jhana, but this is the usual…
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For Under $10 You Can Do This Too
Meditation came pretty easily to me. I mean, comparing myself to others. Comparing myself to monks I know in Thailand that have practiced for a dozen, or dozens of years… meditation, Jhana,…
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16 Essential Meditation Tips for Beginners (#11 and 16 are key)
Meditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that. Most of the questions I get about meditation from beginners are about…
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Custom Meditation Retreat in Thailand?
So, I’ve been thinking today about how you can come to Thailand on vacation and enjoy a custom meditation retreat that is made just for you with your needs taken into consideration….
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Some Basic Meditation Experiences – Video 1
This first video, in the series of meditation experience videos, touches on a lot of things that beginning meditators might find interesting. If you are new at meditating, you probably have a…