Deep Jhana Meditation
Video + Coaching w/Vern.

Dream – Looking for the Ultimate Unknown with the Wrong Tools

I had a dream last night. I should have got up and gone into the other room and dictated it into my phone recorder so it was fresh, but I still remember much of it. It was short. There were a couple more short dreams that followed, but I cannot remember them at all right … Read more

The Real Problem with Reaching Nirvana Through Meditation

[Last updated: 28 February 2020] Do you know anyone who is enlightened? Buddha showed us that it wasn’t all that difficult – it’s just a simple process of sitting and watching the breath. Why isn’t there anyone who is enlightened today? At least I haven’t met anyone. Have you? Sure you might have read about … Read more

You Are Not Ready for the Answer…

“You are not ready to accept the fact that you have to give up. A complete and total surrender. It is a state of hopelessness which says that there is no way out. Any movement in any direction, on any dimension, at any level, is taking you away from yourself.” – UG Krishnamurti This is … Read more

Unsettled Feeling 3-7-08

Girl walking at sunrise in meditation on the island of Koh Samui in Thailand's south.

This is part of my Meditation Journal where you can find dozens of more posts like this. Finish the Journey, or Not? I’ve gone for a couple of months without meditating since stopping in September after realizing that the search for the state of Nirvana is not worth it. I decided that because from what … Read more