Today I researched online to find the top 20 questions about Jhana meditation (Deep Jhana – Visuddhimagga Jhanas) and I made a video to answer them all briefly. If you have any questions maybe yours… Top 20 Jhana Meditation Questions Answered (Video)
Here are some of the main keys to reaching the Deep Jhana levels that are in your mind just like they are in mine and everyone else’s. The problem with practicing to reach deep levels… 8 Keys to Deep Jhana (InfoGraphic)
There is a growing interest in Jhana training and coaching over these recent years. This is largely due to ‘innovators’ trying to reach Jhana states through non-traditional methods that appeal to kids and adults in… Online Jhana Meditation Coaching from Thailand in 2025
New book available at Amazon TODAY. Release date May 14. OK, well. Here we go. I designed the cover for the new Deep Jhana book on Amazon and KDP Select. This will be a book… New Book – DEEP JHANA – Total Ego Annihilation
There are some really amazing experiences that come from simply sitting in a spot on the floor and watching your breath. If you ever had any doubt before that your mind was very powerful, you… Jhana 1 – Bliss, Overwhelming Joy, Ecstasy
I was looking through some of my links and found one to a guest post I did for Life Optimizer a while back on “happiness”. The founder of that positivity blog asked if I could… Happiness of Another Dimension (Jhana)
This is a transcript of a video by Bhante G. I did my best. I have another page about What Is Jhana. What Is Jhana? Transcript of Henepola Gunaratana Note – please keep in mind,… Jhana Factors – According to Bhante Gunaratana
© Vern Lovic – Jhana meditation coach and author. [Page updated 1 May 2025] Jhana is a range of experiences that occurs when the mind is well-concentrated on some small object of meditation (for most, the breath at… What Is Jhana Meditation?