Chanting, Thailand Temples, Monk Teachers (Q & A)
Questions and Answers from a reader of my books “Meditation for Beginners” series found at Amazon here. Hi Mr Vern Lovic I bought both your books and would like to know something…
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Clarification of Often-used Meditation Terms
In this article we’ll cover some meditation terms and their definition, or at least how artificial intelligence – ChatGPT defines them. Many people use meditation terms without really understanding what they’re talking…
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Meditation Tips for Advanced Students
This is part of a collection of Meditation Tips. Here are more > There are several things advanced meditation students are doing that are impeding their progress. Assuming you want to progress…
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Recommended Thailand Meditation Retreats
There are several meditation retreats offered in Thailand, here are some of the more well-established retreat locations where you will likely have a good experience. If you’d like to know more about…
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Shaila Catherine’s Book “The Jhanas” on Amazon
I had a Deep Jhana Coaching Call with a student today and this woman’s book came up again in conversation. I remembered there was something I read in the blurb for the…
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Meditation Coaching – What To Expect
My meditation coaching calls have been picking up considerably and though there haven’t been any unmet expectations as far as I’m aware of yet, it probably won’t hurt to let you know…
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What Style of Meditation Do You Teach?
Basically, Meditation Without Religion The meditation I teach here at Jhana8 and our Jhana Meditation Coaching is non-denominational. There is nothing religious about the actual process, and it can all be taught…
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Where Should Your Eyes Look During Meditation?
[Page Updated 1 April 2025.] Some new meditators are wondering, ‘Where should the eyes look during meditation?’ Guess what? Some meditators who have been doing it for decades are wondering the same thing….
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Non-Dual State During Exercise (Meditation Journal Entry)
[Post updated 1 April 2025] I probably said before, I have recently been inspired to start looking at the Non-Dual (ND) State more lately. I have been doing some experiments with it…