Words are not the Thing…
Reading J. Krishnamurti today and a lot lately. Why? His focus is on not focusing on a system or particular means to find the truth for one’s self. He doesn’t say to…
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Journal Entry 2004 – The Ego is a Monstrous Thing
I found this in a folder of old files I’d left up on Google Drive. I’m glad I kept so much of my journal entries. This one is a doozy. This was…
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Running Meditation – How Deep Should You Go?
I started out with running long before meditation. Actually, I have been incredibly physically active over my lifetime (and not always mentally active!). I started with soccer, then running races, bicycle races,…
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Meditation at Night vs Morning – Which Is Better?
It depends on you! That’s the short answer. I’ve meditated both at night and in the morning and at all times in-between. Sometimes I preferred one time of day, and other times…
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The World is in a Bind | Pain
There is currently nothing that offers total relief from the pain of the world. I mean, there are promises of it… every religion promises it, if you work hard enough and do…
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Staring Into Mirrors Meditation
What Is Mirror Meditation? Sitting in front of a mirror where you can look at your entire body, or even just your face as you meditate is ‘mirror meditation’. There are some…
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Letter to Dr. Josipovic – Re: MRI and Meditation
I had this idea today that I would get a brain MRI done here in Thailand. I’d just pay for it and not tell them what I was going to do, but…
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Watching “Suffering” During Meditation
Suffering During Meditation… and Watching Discomfort as the object of the session. One set up the garage as a meditation haven today. The bug light is in there to take care of…
