Clarify Your Meditation Practice Today. Book a 1-Hour Coaching Call with Vern (Audio/Video - you choose).
Jhana 8 logo with lotus leaf.

Audio Files

Below are two files that cover my personal experience with meditation and what happened during the process, including Jhana and something about the Abhinnas.

If I sound winded (out of breath) it’s because I was walking up and down a large hill in Krabi, Thailand as I recorded this.

Leave a Comment