Intense Concentration on the Breath – Video 2
In this second video, I go over some of what happens as you try to concentrate on the breath and finally are able to. I detail what is perhaps my first strange…
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Some Basic Meditation Experiences – Video 1
This first video, in the series of meditation experience videos, touches on a lot of things that beginning meditators might find interesting. If you are new at meditating, you probably have a…
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New Meditation Book Coming Shortly
I have once again decided to tackle the meditation issue. It is of supreme importance that I bring more people to experience what I have. I feel like I’m hoarding it. I…
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There Is No Present, Only Past (Thailand Meditation Journal)
A journal entry I found from a long time ago… Thailand Meditation Journal Date: 12/18/95 I was looking outside Fern’s apt. Towards the lake and saw some guys playing basketball. As I…
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The Process – Meditation Mystery (Thailand Meditation Journal)
Thailand Meditation Journal Date: 1996? This morning while sitting on the balcony of our 7th-floor hotel room in Melbourne one was not trying to meditate–but one was just experiencing and being in…
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Meditation and ADHD ADD
Updated 11 July 2023. My mind has slowed down quite a bit from the ADD-ADHD mess it was in the past. I notice when I speak with fast-talking people. I can’t keep…
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Is the Voice in Your Head – You?
I’ve been looking a bit at the state of my mind and giving consideration to what I want to do with it. If you’ve read some of my past posts, my mind…
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ChatGPT on How to Attain Jhana Levels
My questions and responses are bold and the answers by ChatGPT, an iteration of AI on the road to general artificial intelligence, on 29 Jan 2023 follow unbolded. Can you condense down…
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Kundalini and Tingling Spine (Necessary in Meditation?)
This is the second Q/A to answer questions from someone who has read some of my meditation books. This is the 2nd page of questions answered and there will be a link…
