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Meditation Questions? Ask Here

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Meditation questions and answers section of the site - ask any meditation question and get an answer by video chat, or text messaging.

If you are interested in asking a question about your meditation practice, just fill out the form below. Vern will answer as soon as possible. Or, contact us about Meditation Coaching here >

3 thoughts on “Meditation Questions? Ask Here”

  1. Hello,

    I will be in Krabi from Tomorrow until Saturday evening. Could I come for a meditation Session – begginer, with 2 other friends?

    Thank you

  2. Your ritual can be more of a priming exercise or a priming meditation – whichever works better for you. No matter what your personal morning priming ritual looks like, it will help you direct your focus because, as Tony says, where focus goes, energy flows.  

  3. Yes, the first part… rituals can be good to prime you for meditation… Where focus goes, energy goes, I’m missing the context… and who is Tony?

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