Jhana 8 logo with lotus leaf.

everything is one

Meditation State – I Am the Noise

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The silence of my mind resembles the quietness of the Thailand countryside.

This is part of my Meditation Journal with dozens of posts > Note – This is an old journal article I wrote in 1998 or so. I don’t have the date written down on the journal entry. Sitting in the blue room at home. Meditated for a half hour. The back hurts again today. One … Read more

The Word ‘Seamlessness’ Describes the Underlying Reality

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Thai girl showing seamless nature of reality, nothing is separate, all is one.

An online friend of mine whom I’ve never met came up with this word to describe a state of mind during my meditation that I was trying desperately to describe to her. It came to her in a split second and yet she insists she’s never used the word before to describe anything. Seemlessness works … Read more