Deep Jhana Meditation
Video + Coaching w/Vern.

meditation poem

A Meditation Poem

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Endless Mind… I sit a while body mass dissipates leaves sponge-like empty form fingers, arms, and legs all gone breath slows to stop a perfect stillness yet all is in motion a death-like moment of lucid awareness the seemlessness of reality faint dog barking is self whole room breathing self, too mind unending no confines … Read more

Baby Died Poem

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This is part of my Meditation Journal with dozens of posts > This was one of the most odd things that happened to me during my period of meditation. I was meditating and I opened my eyes because I felt that something was there in front of me. I looked at the plain blue rug. … Read more