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meditation positions

New Sitting Meditation Position | 1998

by Vern

Meditation Journal Entry – Sitting Position during Meditation I found that meditation by sitting in a chair and putting my feet up on a table is the easiest way for me to relax. I feel no back/foot/leg pain and am able to lose myself in concentration on breath more easily. I also find that when … Read more

Categories meditation tips Tags meditation positions, new sitting meditation position, sitting positions during meditation Leave a comment

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