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A monk deep in meditation in Jhana realm at the top of a local Theravada Buddhist temple in Krabi, Thailand.

meditation tips

Where Should the Tongue Be During Meditation? (seriously!)

Vern 4 Comments meditating tongue, meditation and tongue, meditation FAQ, meditation questions, meditation tips, practicing meditation

Some new meditators must be wondering, ‘Where should the tongue be during meditation?’ Should it just stick to the top