Skip to content

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

Meditation tips to help meditators reach Jhana, Abhinna, and non-dual awareness states of mind.

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

  • Abhinna
  • Articles
  • Books
    • 101 Curious and Bizarre Meditation Experiences
    • Meditation for Beginners eBook
      • Review of Meditation for Beginners Book
    • Meditation for Beginners – Secrets for Success
      • Meditation for Beginners – Secrets for Success (peek)
    • Mindfulness For Beginners Book
  • Jhana
    • A ‘Jhana’ Experiment Gone Awry?
    • Jhana
    • Jhana – by Ajahn Brahm (PDF)
    • Enlightenment, Jhana Levels 9-11-07
    • Pre-Jhana Levels – Experience
    • What is Jhana Meditation?
  • Journal
    • Journal Category
  • Meditation Tips
    • 60 Meditation Tips
    • Can’t Feel Breath. How to Focus?
    • Forget About Rules
    • How Do You Know if Focused on Breath?
    • How to Stop Controlling the Breath?
    • Meditation Tips (Advanced Students)
    • Tongue during meditation?
    • What is Enlightenment? Nirvana? Nibbana?
      • Buddha – What He Did… Who He Is
      • How To Reach Enlightenment
  • Retreats
  • Videos
    • YouTube Channel
    • 3 Best Meditation Retreats in Thailand?
    • Beginners Meditation Videos
    • Can Meditation Help Me in Business?
    • Breath Focus – Gentle or Forced?
    • Meditation Experiences Videos
      • Old Meditation Experiences Videos
    • Wat Nong Pah Pong
    • Suan Mokkh IDH Retreats
  • About
    • Archive
    • Contact
    • Privacy
    • Vern
    • Meditation, Jhana, Abhinna Experience Overview
      • What is the State of Vern’s Mind?
    • My Experience with Meditating
    • No Me to Focus on Breathing 9-3-07
    • Q & A – Biographical

meditation questions

meditation tips 

Meditation Questions: What to Do With Tongue When Meditating?

Vern 4 Comments meditating tongue, meditation and tongue, meditation FAQ, meditation questions, meditation tips, practicing meditation

I was sitting here for a few minutes… I’ve been getting the feeling to sit in silent meditation for a

Read more


Hi, I'm Vern!

Jiddu Krishnamurti quote

Popular Jhana 8 Posts

  • Buddhist Temples
  • The Guy I Wave To
  • No Mind - perception shift
  • Happiness - of another dimension
  • Buddhism - the truth of it
  • Meditation - timeline of experiences
  • Mind Stops - hiccups too!
  • Layers of Reality
  • Buddhadasa Bhikku Monk
  • Nirvana- what is the point?
  • 3 Dimensions- change to 2
 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn commission by linking to Amazon.com and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.

Meditation For Beginners - A 22 Day Program to help new meditators succeed.
Cover of 101 Curious and Bizarre Meditation Experiences book by Vern Lovic
Find out about meditation and jhanas with this beginners' book.
© Jhana8.com