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Changing States of Consciousness While Meditating (Meditation Journal)

This is part of my Meditation Journal with dozens of posts > Meditation Journal Entry from 1998 Mind Shift. Conscious Dimension Shift. Sitting in the reclining chair with my feet up on my desk I was mindful of breath for 15 minutes while fern showered. I settled down in about 10 minutes and started to … Read more

Layers of Reality 6-21-09

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. Today I went to one of my favorite quiet spots. I laid down and watched the mind as it responded to stimuli in the environment – sensed by one of the senses… To say I watched the mind is not accurate … Read more