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Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

Meditation tips to help meditators reach Jhana, Abhinna, and non-dual awareness states of mind.

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

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Meditation Questions: What to Do With Tongue When Meditating?

Vern 4 Comments meditating tongue, meditation and tongue, meditation FAQ, meditation questions, meditation tips, practicing meditation

I was sitting here for a few minutes… I’ve been getting the feeling to sit in silent meditation for a

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