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present moment

Mindfulness – My First Journal Entry on the Topic

by Vern

8/25/95 FIRST JOURNAL ENTRY ON MINDFULNESS, BEING IN THE PRESENT MOMENT – WITHOUT THOUGHT This was an unexpected find. I was looking back through some .DOC files and there were some with my meditation journal notes that I haven’t posted here… Then I noticed – wow, that one says Aug-25-95. That’s an old one. I … Read more

Categories no thought Tags mindfulness, no thought, present moment Leave a comment

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