This is part of my Meditation Journal with dozens of posts > Meditation Journal Entry from 1998 Mind Shift. Conscious Dimension Shift. Sitting in the reclining chair with my feet up on my desk I was mindful of breath for 15 minutes while fern showered. I settled down in about 10 minutes and started to … Read more
This is part of my Meditation Journal with dozens of posts > Journal Date: 1998 I just meditated for 25-40 mins. In the blue room of the house. The mind became calm eventually–but followed many thoughts. Probably because this one is tired. One felt numbness. One was presented with many visual photos –mostly of demons … Read more
I have once again decided to tackle the meditation issue. It is of supreme importance that I bring more people to experience what I have. I feel like I’m hoarding it. I feel like I’m not doing all I can to bring it to the awareness of the world’s inhabitants. Sound like I’m taking myself … Read more
A journal entry I found from a long time ago… Thailand Meditation Journal Date: 12/18/95 I was looking outside Fern’s apt. Towards the lake and saw some guys playing basketball. As I watched them dribble I heard the dribble come a little later. This made me realize that not only is everything that we hear … Read more
Thailand Meditation Journal Date: 1996? This morning while sitting on the balcony of our 7th-floor hotel room in Melbourne one was not trying to meditate–but one was just experiencing and being in the present moment. After a short time, one blanked out for some periods of 1-10 seconds. One felt that otherness perch on the … Read more
This is part of my Thailand Meditation Journal Experience after the Flat-mind State became permanent. Over the last few months 6? 8? there’s been this constant stillness of mind that is always there. If I stop typing right now – it’s there – an instant empty mind. No thoughts. It’s funny… it’s the state that … Read more
Updated 11 July 2023. My mind has slowed down quite a bit from the ADD-ADHD mess it was in the past. I notice when I speak with fast-talking people. I can’t keep up nor do I try. I notice when I sit at the computer and go half the speed I used to go. My … Read more
This is part of my Meditation Journal I wrote while in Thailand. You can find dozens of more posts like this. Thailand Meditation Journal Date: 8-23-07 A feeling of no mind came today. I sat for 30 minutes last night before I slept. Before I meditated I was in a state of ‘no mind’ or … Read more