I wouldn’t consider myself a Buddhist, but I do love visiting the Buddhist temples around Thailand. Just the other week I went to one of my favorite temples – Wat Suan Mokkhabalaram in Chaiya district of Surat Thani, well south of Bangkok by about 600 kilometers.
Wat Suan Mokkh is a forest temple, Thais say Tudong style. One of my favorite Buddhist monks, Buddhadasa Bhikku founded it, and though he has passed on, it’s a remarkable place to go and do some walking around, taking photos, and meditating when I go alone. Here are some photos. I hope you enjoy them and visit the temple sometime…
Breathing In and Out Phrases to Help Attention and Numbness Journal Date: 1998 I’ve made a commitment to dedicate some time to meditation a few times per week for half an hour or however much time I have to do so. I just finished an hour session. I was able to stay focused on my…
[Page Updated 1 April 2025.] Some new meditators are wondering, ‘Where should the eyes look during meditation?’ Guess what? Some meditators who have been doing it for decades are wondering the same thing. It’s just not something we pay attention to – is it? Should your eyes roll into the back of your head like when…
Suffering During Meditation… and Watching Discomfort as the object of the session. One set up the garage as a meditation haven today. The bug light is in there to take care of mosquitoes. The Buddhists in the forests have mosquito nets which don’t necessitate taking their lives–but this one doesn’t have the luxury. It was…
It depends on you! That’s the short answer. I’ve meditated both at night and in the morning and at all times in-between. Sometimes I preferred one time of day, and other times I preferred another. Honestly, what mattered most was when I had time to do it and when would be the quietest space for…
Meditation Catch-22 – Don’t Want the Experiences I was lucky when I began meditating. I didn’t have any illusion about what states I might reach, what levels. I didn’t study any of that, because I just couldn’t have cared less at the time I started meditation. To me, meditation was just an attempt at relaxation…
This is part of a collection of Meditation Tips. Here are more > There are several things advanced meditation students are doing that are impeding their progress. Assuming you want to progress quickly through the stages of meditation and see some tangible benefit to your practice, you are always looking for new ways to go…
