The Real Problem with Reaching Nirvana Through Meditation

[Last updated: 28 February 2020] Do you know anyone who is enlightened? Buddha showed us that it wasn’t all that difficult – it’s just a simple process of sitting and watching the breath. Why isn’t there anyone who is enlightened today? At least I haven’t met anyone. Have you? Sure you might have read about … Read more

Are You On the Right Path in Meditation? (What Helps, What Doesn’t)

What helps and what doesn't help for meditation practice?

If you’re wondering whether you’re on the right path… if you’re wondering whether you need to move to Thailand or anywhere in the world and join a Buddhist temple to help your meditation, watch this video. I talk about whether moving somewhere else or joining a group will help your meditation practice. I talk about … Read more