Bring Clarity to Your Meditation Practice.
Book 30 to 120 mins Coaching Call with Vern.

About Us

growing feeling

Fatness Feeling During Meditation | 1998

by

This is part of my Meditation Journal with dozens of posts > Meditation Journal Entry about the Fatness Feeling I meditated two nights ago on the futon in one of the bedrooms sitting crossed-legged. I sat and concentrated on breathing for about an hour with sporadic focused concentration. Then I heard the answering machine kick … Read more

Fatness or Expansion of Body – Video 4

by

[Page updated: 2 July 2021] This is the 4th video in the series of meditation experiences videos. The topic of this video is an experience that some people get after the mind stops thinking thoughts. The experience is what I’ve always called the “Fatness Feeling.” I have had this feeling often since I was a … Read more