intense concentration Archives - Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

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Rain clouds coming at Wat Tham Seua Buddhist temple in Krabi, Thailand.

meditation journal

Day 2 – Intensive Practice

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This is part of my Intensive Meditation Journal Experience – See Day 1 here. Meditation Journal Today began with rain,

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Intense Concentration on the Breath – Video 2

Vern 2 Comments intense concentration, meditating experiences, meditation and attention, meditation and concentration, meditation experiences

In this second video I go over some of what happens as you try to concentrate on the breath, and