intense concentration Archives - Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

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Rain clouds coming at Wat Tham Seua Buddhist temple in Krabi, Thailand.

meditation journal

Day 2 – Intensive Practice

Vern 0 Comments intense concentration, intense meditation, intensive meditation practice, intensive practice, meditation exercise

This is part of my Meditation Journal (click) which includes dozens of posts. Meditation Journal Today began with rain, ended

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Intense Concentration on the Breath – Video 2

Vern 2 Comments intense concentration, meditating experiences, meditation and attention, meditation and concentration, meditation experiences

In this second video I go over some of what happens as you try to concentrate on the breath, and