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Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

Meditation tips to help meditators reach Jhana, Abhinna, and non-dual awareness states of mind.

Jhana Meditation, Abhinna, Non-dual Awareness | Jhana8

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meditation and concentration

meditation video 

Intense Concentration on the Breath – Video 2

Vern 2 Comments intense concentration, meditating experiences, meditation and attention, meditation and concentration, meditation experiences

In this second video I go over some of what happens as you try to concentrate on the breath, and

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