Are You On the Right Path in Meditation? (What Helps, What Doesn’t)

What helps and what doesn't help for meditation practice?

If you’re wondering whether you’re on the right path… if you’re wondering whether you need to move to Thailand or anywhere in the world and join a Buddhist temple to help your meditation, watch this video. I talk about whether moving somewhere else or joining a group will help your meditation practice. I talk about … Read more

Unsettled Feeling 3-7-08

Girl walking at sunrise in meditation on the island of Koh Samui in Thailand's south.

This is part of my Meditation Journal where you can find dozens of more posts like this. Finish the Journey, or Not? I’ve gone for a couple of months without meditating since stopping in September after realizing that the search for the state of Nirvana is not worth it. I decided that because from what … Read more