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mindfulness

My Friend Sent this on the Simplicity of Life…

by Vern

I got this very interesting message from my very intuitive friend, Maitland Kalton, on messenger this morning after I viewed a video he tagged me in months ago that I never got to watch! Good thing I got to watch it because he sent the following message full of gems that just came to him … Read more

Categories mindfulness Tags in the now, inspiration, just being, just this, mindfulness, point of life, suchness Leave a comment

Mindfulness – My First Journal Entry on the Topic

by Vern

8/25/95 FIRST JOURNAL ENTRY ON MINDFULNESS, BEING IN THE PRESENT MOMENT – WITHOUT THOUGHT This was an unexpected find. I was looking back through some .DOC files and there were some with my meditation journal notes that I haven’t posted here… Then I noticed – wow, that one says Aug-25-95. That’s an old one. I … Read more

Categories no thought Tags mindfulness, no thought, present moment Leave a comment

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