Using Deep Jhana Meditation to Stop Pain
This post about pain is a long time in coming. Meditators sitting on the floor in a lotus or half-lotus meditation position usually go through some days of pain. I went through…
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Watching “Suffering” During Meditation
Suffering During Meditation… and Watching Discomfort as the object of the session. One set up the garage as a meditation haven today. The bug light is in there to take care of…
