Breath Slowing, and Mind Stopping – Video 3
This is the third video in the series covering various experiences that happen during meditation as you become concentrated and your mind slows down – and eventually – stops. When the mind…
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Intense Concentration on the Breath – Video 2
In this second video, I go over some of what happens as you try to concentrate on the breath and finally are able to. I detail what is perhaps my first strange…