Author: Vern

The incredible news is that a simple meditation process can lead to Deep Jhana and ego dissolution in under a year with persistence and the right path. I hope I can help more people to meditate and experience some of the things that happen when the ego fades. It may well be the most profound human experience available to us. Copyright ©2010-2026 All content written by © Vern Lovic.

Non Dual State

In that state
ByVern

Yesterday I was at the local immigration office and was rejected for an extension to my visa for 30 days. It was already 4:30 PM so I couldn’t get out of the…

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Enlightenment

Awakening – Trust and Surrender Fear and You Rise Effortlessly
ByVern

Awakening… Enlightenment is revealed through surrender. To the ego it means disappearing. I found this Alan Watts audio that I found to be right on in so many ways. The title of…

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Benefits | Enlightenment

Does Awakening or Enlightenment Give You Mastery Over Emotions?
ByVern

Featured image above: Human Skeletons Suan Mokkh temple in Chaiya, Surat Thani province… southern Thailand. © Vern Lovic Can We Fully Control Our Emotions with Awakening/Enlightenment? If you’ve been following this sporadic…

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Tips

Is there a Phrase (Mantra) I should Repeat when Meditating?
ByVern

Should I repeat a Phrase while Meditating? (Mantra) This is a good question. The main goal of meditation as you begin is to reach a place where the mind is not churning…

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Video

Fatness or Expansion of Body – Video 4
ByVern

This is the 4th video in the series of meditation experiences videos. The topic of this video is an experience that some people get after the mind stops thinking thoughts. The experience…

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Mindfulness

My Friend Sent this on the Simplicity of Life…
ByVern

I love when I find things I’ve posted years ago that put me in a new frame of mind. I am very much ego-based throughout my day and I appreciate things like…

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Enlightenment

The Real Problem with Reaching Nirvana Through Meditation
ByVern

Do you know anyone who is enlightened? Buddha showed us that it wasn’t all that difficult – it’s just a simple process of sitting and watching the breath. Why isn’t there anyone…

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Non Dual State

What Am I? What Are We Really?
ByVern

It’s obvious that the only Vern here is held in the memory which is quickly recalled as needed. While climbing up the mountain today I couldn’t get the question out of the…

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Books | odd experiences

101 Curious and Bizarre Meditation Experiences
ByVern

I’m in the final stages of editing my new book, 101 Curious and Bizarre Meditation Experiences! Buy Here at Amazon > This book describes many of odd and interesting experiences I had…

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