Meditation at Night vs Morning – Which Is Better?
It depends on you! That’s the short answer. I’ve meditated both at night and in the morning and at all times in-between. Sometimes I preferred one time of day, and other times…
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The World is in a Bind | Pain
There is currently nothing that offers total relief from the pain of the world. I mean, there are promises of it… every religion promises it, if you work hard enough and do…
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Staring Into Mirrors Meditation
What Is Mirror Meditation? Sitting in front of a mirror where you can look at your entire body, or even just your face as you meditate is ‘mirror meditation’. There are some…
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Letter to Dr. Josipovic – Re: MRI and Meditation
I had this idea today that I would get a brain MRI done here in Thailand. I’d just pay for it and not tell them what I was going to do, but…
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Watching “Suffering” During Meditation
Suffering During Meditation… and Watching Discomfort as the object of the session. One set up the garage as a meditation haven today. The bug light is in there to take care of…
