Is the Voice in Your Head – You?
I’ve been looking a bit at the state of my mind and giving consideration to what I want to do with it. If you’ve read some of my past posts, my mind…
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ChatGPT on How to Attain Jhana Levels
My questions and responses are bold and the answers by ChatGPT, an iteration of AI on the road to general artificial intelligence, on 29 Jan 2023 follow unbolded. Can you condense down…
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Kundalini and Tingling Spine (Necessary in Meditation?)
This is the second Q/A to answer questions from someone who has read some of my meditation books. This is the 2nd page of questions answered and there will be a link…
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What Happens After Concentration On the Breath is Attained?
I did a video on this meditation question, I’ll post it below. I will also write it out here to make it easily scannable so you don’t have to watch the entire…
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Separation from Society through Meditation
Today this one meditated in the morning on the spa. It was nice. The mind is quiet at this hour without having accumulated the garbage/candy that it does throughout the day. One…
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Where Should the Tongue Be During Meditation? (seriously!)
Some new meditators must be wondering, ‘Where should the tongue be during meditation?’ Should it just stick to the top of your mouth? Move with the breath? Or sit still somewhere? As…
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Words are not the Thing…
Reading J. Krishnamurti today and a lot lately. Why? His focus is on not focusing on a system or particular means to find the truth for one’s self. He doesn’t say to…
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Journal Entry 2004 – The Ego is a Monstrous Thing
I found this in a folder of old files I’d left up on Google Drive. I’m glad I kept so much of my journal entries. This one is a doozy. This was…
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Running Meditation – How Deep Should You Go?
I started out with running long before meditation. Actually, I have been incredibly physically active over my lifetime (and not always mentally active!). I started with soccer, then running races, bicycle races,…
