Breath Slowing, and Mind Stopping – Video 3

Woman meditating on grass.

This is the third video in the series covering various experiences that happen during meditation as you become concentrated and your mind slows down – and eventually – stops. When the mind stops – many experiences begin. The experiences seem almost surreal or other-worldly at times. They are bizarre and sometimes even scary. It’s frightening … Read more

What Is It Like When the Mind Stops?

This is something I’ve tried, on occasion, to explain to others. A good effort is about all that can be given… the experience doesn’t lend itself to words. Experiences in which thoughts are not being formed, do not lend themselves to being easily described by words. I sat for a minute here without thought. I … Read more