Buddhism | The Truth of It
[Updated on 25 April 2025] I first wrote this sometime in 2007. This is part of my Meditation Journal where you can find dozens of more posts like this. I have probably…
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16 Essential Meditation Tips for Beginners (#11 and 16 are key)
Meditation is not difficult, but there are a hundred ways you can get off track. You maybe already know that. Most of the questions I get about meditation from beginners are about…
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My Experience with Meditating
This is part of my Meditation Journal (click) which includes dozens of posts. Here is something I posted in a meditation group a while back. It’s interesting for me to read it…
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A New Year – Meditation and Life
This is part of my Meditation Journal (click) which includes dozens of posts. I’ve done little with meditation this year (2021). I just haven’t felt it. I’ve had things to take care…
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What Is Meditation?
Meditation is the physical and mental process of honing the brain’s ability to concentrate on (pay attention to) the object of meditation, frequently the breath, to the exclusion of other sensory input….
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Chanting, Thailand Temples, Monk Teachers (Q & A)
Questions and Answers from a reader of my books “Meditation for Beginners” series found at Amazon here. Hi Mr Vern Lovic I bought both your books and would like to know something…
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Clarification of Often-used Meditation Terms
In this article we’ll cover some meditation terms and their definition, or at least how artificial intelligence – ChatGPT defines them. Many people use meditation terms without really understanding what they’re talking…
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Meditation Tips for Advanced Students
This is part of a collection of Meditation Tips. Here are more > There are several things advanced meditation students are doing that are impeding their progress. Assuming you want to progress…
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Recommended Thailand Meditation Retreats
There are several meditation retreats offered in Thailand, here are some of the more well-established retreat locations where you will likely have a good experience. If you’d like to know more about…