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Meditation Topics I Can Help With

Featured image above: Vern and Nou at the top of a mountain with a couple of great places for meditation in Krabi, Thailand.

Choose from the links below to learn about specific topics of meditation.

Here’s a new post about meditation and life you might find interesting.


Meditation journal entries, chronological journal, benefits, ideas, tips, videos, and old videos. What is Enlightenment? A few experts’ ideas.

Meditation Coaching

I’ve now started offering meditation coaching for anyone who needs to get clear on what exactly your practice is about. All of us need help sometimes, and the rates for this are very affordable. ($30/hr).


What is Jhana? Jhana experiences, how I learned what Jhana was, more on Jhana.


What is Abhinna (abhijna)? Abhinna experiences, category, divine eye Abhinna, knowing minds, Abhinna experiment, recalling past lives.

More Abhinna Info

The most extraordinary experiences I’ve ever had in my life were Jhana and Abhinna. Of these, Abhinna was by far the most impactful. See more about Abhinna on these pages: