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Breath Slowing, and Mind Stopping – Video 3

This is the third video in the series covering various experiences that happen during meditation as you become concentrated and your mind slows down – and eventually – stops.

When the mind stops – many experiences begin. The experiences seem almost surreal or other-worldly at times. They are bizarre and sometimes even scary. It’s frightening to lose control or to give control away… This is part of the reason for creating these videos – to show you that these are normal experiences within the context of meditation – and you can go through them without any permanent harm or dysfunction. Sounds intense – right? They are!


Over a decade ago I followed a simple meditation process that led to the Jhana levels without even knowing what Jhana was. I hope I can help more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us. Copyright ©2020 All content written by .

2 thoughts on “Breath Slowing, and Mind Stopping – Video 3

  • at 9:25 am

    Hello Vern,

    We cannot order the book from Amazon, India. Do you have any online version of it hosted somewhere where we can read it online?

    Thanks and Regards,
    Anand Jambhulkar

  • at 7:43 pm

    Hello! Many people have ordered it in India, please try again!

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