Learn Core and Deep Jhana Meditation with Vern Lovic.

Jhana Coaching, Book, Video, and Online Course.

Meditating in Loud, Distracting Environments

Share

This is part of my Meditation Journal Experience after the Flat-mind State became permanent.

Journal Date: 8-28-09

In this video, I went over what I’ve been doing over the past few days with meditation. I’ve been experimenting trying to purposefully meditate in places that were noisy to see – is it still possible to do so.

I started this because I noticed that sometimes recently when I was in a loud environment it wasn’t affecting my concentration or mind – thoughts – at all. The mind was able to calm and quiet very quickly and wasn’t affected if noises started…

Video from last few days – this one may download for you as you click, if you have an Apple computer. Windows should play it automatically (.wmv file).

Leave a Comment