This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 6 Today I awoke without any back pain at all. None. It was surreal. Not only that but there something even more ridiculous… I felt as if I was in a meditative state most of the day. … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 8 Virtually no back pain still. My ‘luck’ is holding… If I thought it rained a lot yesterday – today it’s a flood. The rain came and went no less than 10 times today – sometimes for … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 11 Today started out with rain, ended with rain and had lots of rain in the middle. It’s unbelievable that it could rain every single day for weeks at a time. It’s more unbelievable that there are … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 10 Unending Mindfulness I thought of changing the title a couple of times – as it just spilled out and wasn’t very well thought out. But, the more I look at it – the more it makes … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 9 It rained all last night – intense rain. I don’t know if this is from the Cyclone that killed all those people in Burma or not. Someone said 600,000 died. Is that unreal? In Florida, before … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 18 It has been nice weather here for the past week. I spent a lot of time walking up the hill at the park (mountain). Once I tried running it and made it 3 km up only … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. Intensive Meditation | Day 3 Today went well. I had a lot of things to do today but I still found time to meditate (sitting) for about an hour in one of my favorite spots at a temple nearby. This temple … Read more
This is part of my Intensive Meditation Journal Experience – See Day 1 here. After yesterday I didn’t know what to expect today. Today was just a regular day, but there was no stress about anything all day. Like yesterday, but no numbness. No feeling that I was already in a meditative state, just a … Read more