meditation Archives | Jhana Meditation, Abhinna, Non-dual Awareness

2021 A New Year… Meditation and Life

I’ve done little with meditation this year. I just haven’t felt it. I’ve had things to take care of and

I just meditated for 25-40 mins. In the blue room of the house. The mind became calm eventually–but followed many

Meditation Journal 1998 This morning at maybe 6:30 as one was sitting on the balcony of our 7th floor hotel

Vern 0 Comments meditation, meditation experience

May 2009 Intensive Meditation | Day 8 Virtually no back pain still. My ‘luck’ is holding… If I thought it

May 2009 Intensive Meditation | Day 10 Unending Mindfulness I thought of changing the title a couple of times –

I was looking through some of my links and found one to a guest post I did for Life Optimizer

This morning I was anxious to eat breakfast. I had kow pad gai (skinless chicken breast over jasmine rice). It

Vern 3 Comments enlightenment, meditation, nibbana, nirvana

9-27-07 Today I climbed the steps at the mountain at Wat Tham Suea again. A Thai boy of 8

Reaction, ego, emotionality all return with a vengeance! It seems that the last 5 days were filled with the mind

I was at Wat Tum Sua again today (Buddhist temple in southern Thailand). The weather was nice, cool and windy.