meditation Archives - Jhana Meditation, Abhinna, Non-dual Awareness

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Running Meditation – How Deep Should You Go?

I started out with running long before meditation. Actually, I have been incredibly physically active over my lifetime (and not

This is part of my Meditation Journal (click) which includes dozens of posts. I’ve done little with meditation this year.

This is part of my Meditation Journal (click) which includes dozens of posts. I just meditated for 25-40 mins. In

This is part of my Meditation Journal (click) which includes dozens of posts. Meditation Journal 1998 This morning at maybe

Vern 0 Comments meditation, meditation experience

This is part of my Meditation Journal (click) which includes dozens of posts. May 2009 Intensive Meditation | Day 8

This is part of my Meditation Journal (click) which includes dozens of posts. May 2009 Intensive Meditation | Day 10

I was looking through some of my links and found one to a guest post I did for Life Optimizer

This is part of my Meditation Journal (click) which includes dozens of posts. This morning I was anxious to eat

This is part of my Meditation Journal (click) which includes dozens of posts. 9-27-07 Today I climbed the steps at

This is part of my Meditation Journal (click) which includes dozens of posts. Reaction, ego, emotionality all return with a

This is part of my Meditation Journal (click) which includes dozens of posts. I was at Wat Tum Sua again