Meditation Journal Entry 25 | 1998
I just meditated for 25-40 mins. In the blue room of the house. The mind became calm eventually–but followed many
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Meditation Re-Starts Journal Day 1 | 1998
Meditation Journal 1998 This morning at maybe 6:30 as one was sitting on the balcony of our 7th floor hotel
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May 2009 Intensive Meditation | Day 8 Virtually no back pain still. My ‘luck’ is holding… If I thought it
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May 2009 Intensive Meditation | Day 10 Unending Mindfulness I thought of changing the title a couple times – as
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I was looking through some of my links and found one to a guest post I did for Life Optimizer
Read moreMind Stops… Hiccups Too! 4-9-08
This morning I was anxious to eat breakfast. I had kow pad gai (skinless chicken breast over jasmine rice). It
Read moreWhat is the Point of Nirvana? 9-27-07
Meditation history – (7.1Mb) MP3 audio format WHY meditate? Why reach enlightenment? (.wmv video, 24Mb) Enlightenment, no point… Part 1
Read moreReaction, Ego, Emotions Return 9-7-07
Reaction, ego, emotionality all return with a vengeance! It seems that the last 5 days were filled with the mind
Read moreNo Me to Focus on Breathing 9-3-07
I was at Wat Tum Sua again today (Buddhist temple in southern Thailand). The weather was nice, cool and windy.
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