Learn Core and Deep Jhana Meditation with Vern Lovic.

Jhana Coaching, Book, Video, and Online Course.

The Word ‘Seamlessness’ Describes the Underlying Reality

Thai girl showing seamless nature of reality, nothing is separate, all is one.

An online friend of mine whom I’ve never met came up with this word to describe a state of mind during my meditation that I was trying desperately to describe to her. It came to her in a split second and yet she insists she’s never used the word before to describe anything. Seemlessness works … Read more

Baby Died Poem

This is part of my Meditation Journal with dozens of posts > This was one of the most odd things that happened to me during my period of meditation. I was meditating and I opened my eyes because I felt that something was there in front of me. I looked at the plain blue rug. … Read more

Cloudy Head – Uncreative State

This is part of my Meditation Journal Experience after the Flat-mind State became permanent. I’ve been feeling this for weeks now, it’s pretty impossible to describe, but I’ll give it a try. There’s nothing going on in my head most times. When I try to write a fiction book, think about something in the future, … Read more