[Updated Continuously as new pages are published – Updated TODAY]
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- 1-Hour Online Video/Chat Meditation Coaching Service from Thailand – 2025
- 10 Common Deep Jhana Meditation Questions Answered (Video)
- 101 Curious and Bizarre Meditation Experiences (Book)
- 24 Best Meditation Retreats in Thailand
- Boonkanjanaram Meditation Center
- Meditating at Wat Mahathat in Bangkok – What You Need to Know
- Sorn-Thawee Meditation Retreat Center
- Sunnataram Forest Monastery Meditation Retreat
- Tham Tong Meditation Center
- Wat Asokaram Meditation Retreat
- Wat Chom Tong Meditation Retreat
- Wat Hin Mak Peng Meditation Retreat
- Wat Kow Tham International Meditation Center
- Wat Nong Pah Pong Meditation Retreat (Self-guided)
- Wat Pah Ban That Meditation Retreat
- Wat Pah Nanachat Meditation Retreat
- Wat Pah Wana Potiyahn Meditation Retreat
- Wat Pak Nam Temple Meditation Retreat
- Wat Phra Dhammakaya Meditation Retreat
- Wat Ram Poeng Meditation Retreat
- Wat Sai Ngam Temple Meditation Retreat
- Wat Umong Meditation Retreat
- Wat Wa Pukaew Meditation Retreat
- 25 Types of Meditation You Can Try Now
- A Jhana Experiment Gone Awry
- Abhinna (Abhiññā): Six Supernormal Knowledges
- Abhinna Experiences – Supernatural Realms Are Real
- Abhinna Types – Article Translation and Notes
- About
- Ajahn Chah’s Sangha Regulations
- Archive
- Attention Deficit Disorder Treatment with Meditation – Free Book
- Audio Files
- Beginners Meditation Videos
- Blog – Recent Posts
- Buddhadasa Bhikku – Founder of Wat Suan Mokkhabalaram Temple, Chaiya, Thailand
- Chat w/Vern about Meditation
- Cherntawan International Meditation Center – Chiang Rai
- Contact
- Core and Jhana Meditation Coaching
- Core Breath Meditation and Deep Jhana Training
- Core Meditation and Deep Jhana Training Options
- Core Meditation Books for Beginners and Established Students
- Free Jhana Consultation (15 minutes)
- Gary Weber Bio – Non-Dual Awakening and His Life
- Happiness of Another Dimension (Jhana 1)
- Help Us Create a Jhana Meditation Center in Krabi, Thailand
- How Can I Stop Controlling the Breath during Meditation?
- How to Focus on Breath If You Can’t Feel it? | Meditation Tips
- How To Reach Nirvana – Enlightenment
- Intensive Meditation – Daily Notes
- Is Jhana the Ultimate Objective of Our Existence?
- Is the Focus on the Breath Forced or Gentle? (Video)
- Is this an Enlightened State? 10 Questions Answered
- Jhana
- Jhana – by Ajahn Brahm (PDF)
- Journal Entry 28 Feb 2016 – The Guy I Wave To
- Krabi Meditation Center Appointments
- Meditation Experiences Videos
- Meditation FAQ
- Meditation for Beginners Book: A 22-Day Course
- Meditation for Beginners – Secrets for Success
- Meditation for Beginners – Secrets for Success Book (Peek)
- Meditation Journal Entries (Chronological)
- Meditation Questions? Ask Here
- Meditation Retreats in Thailand, Burma, Sri Lanka, India, Nepal
- Meditation Temples of Thailand – Forest Tradition
- Meditation Tips
- Meditation Topics I Can Help With
- Meditation, Jhana, Abhinna Experience Overview
- Mindfulness For Beginners Book – By Vern Lovic
- Monk Thich Nhat Hahn Recommends 15 Practices
- Perspectives on Sutta and Visuddhimagga Jhanas
- Privacy
- Recalling Past Lives – Is It Possible? (Abhinna, Abijna, Abhinnanana)
- Some Old Meditation – Experiences Videos
- Sphere (Orb) of Light in My Hotel Room
- Stroke, or Effect of Meditation?
- Terms/Conditions
- The Abhinna (Abhijna) Experiment
- UG Krishnamurti Biography
- Viwek Asom Vipassana Meditation Center
- What Is Abhinna Really Like? (Abijna, Abhinnanana)
- What is Enlightenment? Nirvana? Nibbana?
- What is Non-Duality and the State of Vern’s Mind
- What Is the Buddhist Forest Tradition?
Posts by category
- Category: Abhinna
- Category: Audio
- Category: Benefits
- How Does Deep Jhana Meditation Change You?
- What Is Meditation?
- What Are Buddhist Pendants and Amulets For?
- Are You On the Right Path in Meditation? (What Helps & Doesn’t)
- Meditation and ADHD ADD
- Does Enlightenment (Nirvana) Give You Mastery Over Emotions?
- Meditation for Beginners
- Enlightenment, Societal Consciousness
- Category: Bliss
- Category: Books
- New Book – DEEP JHANA – Total Ego Annihilation
- Meditation for Beginners Book – Free Sample
- Complete Rights Sale – Vern Lovic’s Meditation Book Collection
- Deep Jhana – the Book
- New Meditation Book Coming Shortly
- 101 Curious and Bizarre Meditation Experiences
- David Collett’s Review of Meditation for Beginners Book
- New Meditation Book Coming Along Well
- For Under $3 You Can Do This Too
- Category: Charts
- Category: Coaching
- Online Jhana Meditation Coaching from Thailand in 2025
- 10 Common Problems in Entering Jhana (and help)
- Meditation Tips for Advanced Students
- Meditation Coaching – What To Expect
- What Style of Meditation Do You Teach?
- Reaching Jhana by Different Traditions and My Position
- Common Challenges in Jhana Practice
- Where Should the Tongue Be During Meditation? (seriously!)
- Category: How To Meditate
- Meditation – Doing vs. Thinking/Talking/Arguing About It
- How To Reach Deep Jhana (Visuddhimagga Jhana)
- Where Should Your Eyes Look During Meditation?
- A Short Meditation Session – Minute-by-Minute
- Who Should You Follow in Your Meditation Practice?
- Mindfulness in Plain English and Intro to Meditation Book
- What Happens After Concentration On the Breath is Attained?
- Category: Insight
- Category: Jhana
- Ego Fluctuation on the Path (Chart)
- Jhana Training – Deep Jhana Immersion Online Course
- Introduction to Jhana Meditation (Index)
- Deep Jhana Coaching – Retreat – Online Course Questionaire
- Deep Jhana – Why You DON’T Want This
- Deep Jhana Video Training – 2.5 Hours
- Deep Jhana Immersion Course Outline (Schedule)
- Top 20 Jhana Meditation Questions Answered (Video)
- 8 Keys to Deep Jhana (InfoGraphic)
- Jhana 1 – Bliss, Overwhelming Joy, Ecstasy
- Jhana Factors – According to Bhante Gunaratana
- What Is Jhana Meditation?
- Techniques for Entering Jhana
- Understanding the Jhana States
- Preparing for the Jhanas
- Can Jhana Meditation Practice Be Dangerous?
- 1 in 1 Million Reach Jhana?
- Jhana Is Vast and Empty Space – Jhana Poem 1
- Deep Jhana 3 Day Meditation Retreat – Krabi, Thailand 2025
- Deep Jhana Meditation – the Udemy Course
- Is Jhana Real?
- Various Perspectives on the Jhanas
- The Ideal Candidate for Jhana Level Practice?
- 21 Tips for Reaching the Deep Jhanas
- Deep Jhana Meditation Retreat in Australia?
- The Jhanas – Ajahn Brahm’s Perspective vs My Own
- Jhana Retreats – Where To Find One?
- Shaila Catherine’s Book “The Jhanas” on Amazon
- Rob Burbea’s Idea of the Jhanas
- The Eight Jhanas (Jhanas 1-4 and 4 Arupa Jhanas)
- Benefits of Jhana Meditation
- Origin of Jhana Meditation
- What Are Kasinas and What Is their Role in Jhana Meditation?
- The Sutta (Light) Jhanas vs. the Visuddhimagga (Deep) Jhanas
- Deep Jhana Meditation Retreat in Southern Thailand – 2025
- Some Common Nimittas (Mind signs leading to Jhana)
- ChatGPT on How to Attain Jhana Levels
- Enlightenment, Jhana Levels | Comments 9-11-07
- Pre-Jhana Level Experience of Physical Nimitta
- Category: Life
- Category: Meditation Coaching
- Category: Meditation for pain
- Category: Meditation ideas
- Thoughts on Jiddu Krishnamurti
- 10 Powerful Jiddu Krishnamurti Ideas
- Recommended Thailand Meditation Retreats
- Modern Day Dharma and Direct Knowledge – Is It Still Coming?
- Buddha – What He Did and Who He Was
- There Is No Present, Only Past (Thailand Meditation Journal)
- Is the Voice in Your Head – You?
- Separation from Society through Meditation
- Words are not the Thing…
- The Real Problem with Reaching Nirvana Through Meditation
- Running Meditation – How Deep Should You Go?
- You Are Not Ready for the Answer…
- The Word ‘Seamlessness’ Describes the Underlying Reality
- Category: Meditation journal
- Buddhism | The Truth of It
- My Experience with Meditating
- The Feeling of Me – Where Am I? (Meditation Journal)
- Meditation at Suan Mokkh Temple and Thoughts on Reality
- Early Meditation Session
- Meditation – Numbness – Stillness – Peace (Meditation Journal)
- Meditation Experiences Timeline
- Short Dream: I’m in the Way (Thailand Meditation Journal)
- New Sitting Meditation Position (Meditation Journal)
- Emotions, Spontaneous Mindfulness (Meditation Journal)
- Numbness, Missing Body Parts (Meditation Journal)
- Meditating in Loud, Distracting Environments
- Reaction, Ego, Emotions Return
- Comments on No Thought State of Yesterday
- A Meditation Poem
- Mind Clutter (Meditation Journal)
- Changing States of Consciousness While Meditating (Meditation Journal)
- Meditation Journal Entry 25
- The Process – Meditation Mystery (Thailand Meditation Journal)
- What Am I Looking At? (Thailand Meditation Journal)
- No Mind (Thailand Meditation Journal)
- Nibbana, Nirvana, or Hypnotic State? 5-23-09
- Test of Meditation 9-23-07
- No ‘Me’ to Focus on Breathing 9-3-07
- No Thoughts, No “Me” 8-30-07
- Fatness Feeling and No Mind Center 8-25-09
- No Mind – Perception Shift 4-11-09
- Frustration While Meditating
- Mirror Meditation | Looking at Self While Meditating
- Mountain Climb, Flat Mind, and a Question
- Journal Entry 2004 – The Ego is a Monstrous Thing
- Fatness Feeling During Meditation | 1998
- Disenchantment Wipes Out All Attachment | 1998
- Meditation and Numbness, No Body, No Self | 1998
- Meditation Re-Starts Journal Day 1 | 1998
- Day 4 – Intensive Meditation Practice
- Day 6 – Intensive Meditation Practice
- Day 8 – Intensive Meditation Practice
- Day 11 – Intensive Meditation Practice
- Day 10 – Intensive Meditation Experience
- Day 9 – Intensive Meditation Experience
- Day 18 – Intensive Meditation Practice
- Day 3 – Intensive Meditation Practice
- Day 7 – Intensive Meditation Practice
- Body Dying Dream
- Day 2 – Intensive Meditation Practice
- Various Meditation – Outside, Walking, Mirror
- Is 2014 the Year I Meditate Again?
- Meditation State – I Am the Noise
- Mind Shift While Rollerblading – Shifted Consciousness
- The White Elephant in my Head
- The World is Illusion
- Cloudy Head – Uncreative State
- Still State of Mind
- Enlightenment Dreams?
- Layers of Reality 6-21-09
- Constant Stillness 5-16-09
- Glowing Head | Strange Dream
- Mind Stops… Hiccups Too! 4-9-08
- Layers of Reality 3-16-08
- Unsettled Feeling 3-7-08
- 3 Dimensions Turn Into 2 Dimensions 9-2-07
- Category: Mind changes
- Category: Mind stopped
- Category: Mindfulness
- Category: No thought
- Category: Non Dual Experiment
- Category: Non Dual State
- Is Anyone in a Permanent Unwavering Non-Dual State of Awareness?
- Describing the Non-Dual State with 132 Questions and Answers
- Switching Instantly Between Non-Dual Awareness and Ego at Will
- Non-Dualism Overview
- Non Duality – Non-Dual Awareness (Index)
- UG Krishnamurti’s Natural State
- Non-Dual State During Exercise (Meditation Journal Entry)
- The Non-Duality State of Mind – What Is It? (Direct Observations)
- Category: odd experiences
- Category: online course
- Category: other sites
- Category: Photos
- Category: Questions-Answers
- Category: Retreats
- Category: Sol Awake
- Category: Thailand
- Category: Thich Nhat Hanh
- Category: Tips
- 16 Essential Meditation Tips for Beginners (#11 and 16 are key)
- This Path, That Path, Her Path, His Path, My Path, Your Path
- Meditation Catch-22
- Breathing Meditation Phrases that Help
- Meditation at Night vs Morning – Which Is Better?
- Is there a Phrase (Mantra) I should Repeat when Meditating?
- Watching “Suffering” During Meditation
- A Quiet Place for Meditation in Thailand
- Category: Video